Revita’s group exercise programs are a safe and effective way for residents to get moving, get together and have fun. Developed and run by our expert aged care physios, exercise classes focus on improving participant’s physical and emotional wellbeing in an enjoyable and social atmosphere.
Group exercise classes include:
- Strength and conditioning
- Falls and balance
- Dementia specific
- Walking groups
Benefits of group exercise
Group exercise class gives residents a break from their usual routines and provides motivation and encouragement to work towards their physical goals.
All residents are individually assessed by a physiotherapist before taking part in group classes to make sure each exercise is suitable for their clinical needs. Group exercise helps our physios keep in touch with residents and track their progress.
Our physios can also train the facility team in effective and safe exercise to benefit residents.